Walked not boxed

When I got home I actually fell asleep for about 10 minutes on the lounge watching the 5pm news....that was my sign to not go boxing and go for a walk instead. I was actually not going to do anything but figured after my massive lunch I should get off my arss and at least go for a 5km walk.

I have been fighting a cold the past few days and have also not been sleeping well. I went for a walk with LP and he did some sprints, never mind I'll make up for it when I fill in for the Freshie masters ladies rowing team Saturday morning!